Massage Therapy

A woman receiving a massage on her back in a spa or massage therapy setting.

Massage Therapy offers a wide range of physical, mental, and emotional benefits — both immediate and long-term.

At Nucare in Northbrook, we use Massage Therapy with our patients to get them the results they need to return to their daily activities while reducing their pain. Let us help you get relief from your pain and improve your joint motion through Massage Therapy and get back to doing what you love.

Here’s a breakdown of the key benefits:

Physical
Benefits

Reduces Muscle Tension & Pain

  • Eases soreness from overuse or injury.

  • Improves muscle flexibility and joint mobility.

Improves Circulation

  • Boosts blood and lymphatic flow, helping deliver nutrients and remove waste from tissues.

Enhances Recovery

  • Speeds healing after exercise or surgery by increasing oxygen and nutrient delivery to muscles.

Supports Immune Function

  • Regular massage may increase lymphocyte activity, strengthening the body’s defense system.

Improves Posture & Alignment

  • Relieves tight muscles that contribute to postural imbalances, especially from long hours of sitting.

Lowers Blood Pressure & Heart Rate

  • Promotes relaxation of the parasympathetic nervous system, leading to better cardiovascular regulation.

Mental & Emotional Benefits

Reduces Stress & Anxiety

  • Decreases cortisol (stress hormone) and increases serotonin and dopamine — your “feel good” neurotransmitters.

 Improves Sleep Quality

  • Encourages deep relaxation, which can help with insomnia and overall sleep patterns.

Boosts Mood & Mental Clarity

  • Promotes calmness and mental focus, often leaving you feeling refreshed and centered.

Supports Emotional Healing

  • Physical touch and relaxation can help release stored emotional tension and trauma.

What our patients are saying about us…